BAOKALER Whole Body Vibration Plate Exercise Machine, Vibration Platform 200 Speed Levels & 10 Preset Programs, Bluetooth Speaker, Resistance Bands & Remote, for Weight Loss & Toning

Description:The BAOKALER Vibration Plate Exercise Machine is your ideal home fitness partner for supporting body shaping, weight management, and muscle toning.Want to get in shape? The BAOKALER vibration plate uses high frequency vibrations to engage muscles throughout your body, making it a popular choice for home workouts. It helps support weight management and muscle toning and comes with a pull rope and five resistance bands to train your upper and lower body for more efficient full body workouts.Specification:Speed Range: 1 to 200 manual levels and 10 preset programs (P1 to P10)Control Panel: LED DisplayConstruction Material: High Strength ABS and PPMaximum Load Capacity: 450 lbsProduct Dimensions: 23.4 x 14.2 x 6.3 inchesPackage Contents:Vibration Plate Exercise Machine x 1Pull Rope x 1Resistance Bands x 5RF Remote Control x 1Power Cord (1.8 m) x 1User Manual x 1Product Features:Full Body Engagement: High frequency vibrations activate muscles throughout your body, helping support weight management, muscle toning, and overall fitness.Customizable Intensity: Choose from 10 built in programs or manually adjust the speed from 1 to 200 levels to suit your workout preferences.Music, Remote Control, and Display: Connect via Bluetooth to play music during your workout. Use the RF remote control to adjust settings conveniently and monitor speed, time, and program number on the LED display.Versatile Resistance Accessories: Includes five resistance bands and a pull rope to expand your training options. Perform exercises targeting the arms, shoulders, back, core, and legs.Sturdy and Compact Design: The non slip rubber surface and durable ABS body support up to 450 lbs. The compact design allows convenient storage under furniture or in corners.Instructions:1. Place the vibration platform on a flat and stable surface.2. Turn on the machine and select a preset program from P1 to P10 or adjust the manual speed from 1 to 200 levels.3. Choose a suitable exercise method, such as standing, squatting, or using the pull rope and resistance bands.4. Adjust the workout duration according to your fitness level. Start with short sessions and increase the duration gradually as needed.Notes:1. Minor measurement variations may occur due to manual measurement.2. Product images may vary slightly from the actual product due to differences in display settings and lighting conditions.3. Product details may vary slightly between production batches. Please consider this before purchasing if batch consistency is important to you.4. If you have any questions about the product, please feel free to contact us.